Jackfruit is a skin-friendly superfood too. It is rich in antioxidants like vitamin C, which help fight free radicals, delay signs of aging, and promote collagen production for firm, youthful skin. The high water content keeps your skin hydrated from within, preventing dryness and dullness. Jackfruit also contains vitamin A and flavonoids, which support skin repair, reduce acne, and improve overall complexion.

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